A. Every two minutes, for 20 minutes (10 sets):
Snatch x 1 rep
Loads by % for each set: 60, 65, 70, 75, 80, 85, 90, 95, 95+, 95+
B. "Open WOD 12.3"
AMRAP in 18-minutes, of:
15 Regional Style Box Jumps (24/20")
12 Push Press (115/75 lbs.)
9 Toes to Bar
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