Today's WOD:
A. Three sets not for time of:
Double-Unders x 30-40 reps
Toes-to-Bar x 10-12 reps
B. In teams of three, with only one partner working at a time, partition reps however you like, complete the following as quickly as possible:
40 Deadlifts (275/185 lb.)
50 Pull-Ups
60 Box Jumps (24/20″)
70 Kettlebell Swings (53/35 lbs)
80 Double-Unders
70 Kettlebell Swings (53/35 lbs)
60 Box Jumps (24/20″)
50 Pull-Ups
40 Deadlifts (275/185 lb.)
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