Today's WOD:
A. Take 15 minutes to build to today’s heavy:
Push Press + Power Jerk
B. For times:
Row 1200 Meters
115/75 lb Shoulder to Overhead x 25 reps
Rest 3 minutes
Row 800 Meters
135/95 lb Shoulder to Overhead x 20 reps
Rest 3 minutes
Row 400 Meters
155/105 lb Shoulder to Overhead x 15 reps
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