"You just can't beat the person who never gives up."
-Babe Ruth
Today's WOD:
A. Five sets of:
Front Squat + Jerk
Rest 2-minutes
B. Five sets of:
Split Jerk x 1 rep
Rest 2-minutes
C. Three rounds for time of:
800m Run
30 KB Swings (70/53 lbs.)
Yesterday's WOD Board:
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