Today's Workout:
A. Every 2-minutes for 10-minutes (5 sets):
Close Grip Overhead Squats x 3 reps
Try to go heavier than last week.
B. TEAM SERIES Event 2
In pairs, with only one person working at a time, complete the following for time:
120 double-unders, each, relay
120 chest-to-bar pull-ups, total, sets of 15
120 hang power snatches, total, sets of 15
120 double-unders, each, relay
Men use 95-lb. barbell
Women use 65-lb. barbell
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