Today's Workout:
A. Every 2-minutes for 20-minutes (10 sets):
Push Jerk x 2 reps
Work up to a heavy double for the day.
B. Complete as many rounds and reps as possible in 9-minutes, of:
9 Kettlebell Swings (53/35 lbs)
9 Burpees
9 Kettlebell Swings (53/35 lbs)
9 Box Jumps (24/20")
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