Tuesday, May 30, 2017
Today's Workout:
A. Every 90 seconds for 15-minutes (10 sets):
Snatch x 1 rep
Build to today's heavy single.
B. "Grace"
For time:
30 Clean and Jerk (135/95 lbs)
OR
"Isabel"
For time:
30 Snatches (135/95 lbs)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment