Today's Workout:
A. Every 2 minutes, for 14 minutes (7 sets):
Halting Snatch Deadlift + Hang Snatch + Snatch
(pause for 2 seconds above the knee on halting, then stand it up)
B. 3 Rounds:
30 Hang Power Cleans (115/75 lbs)
30 Wall Balls (20/14 lbs to 10' - CATCH YOUR BALL)
30 Double-Unders
Time Cap: 20-minutes
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