“CrossFit Games Open Event 19.5”
Complete rounds of 33, 27, 21, 15 and 9 reps for time of:
Thrusters (95/65 lbs)
Chest-to-Bar Pull-Ups
Time cap: 20 minutes
FRIDAY NIGHT LIGHTS:
Doors will open at 4:00pm and the first heat will go at 4:20pm. If you plan on staying for awhile to watch and cheer others on, please find parking offsite. Thank you for your kokua! Please make sure you arrive with enough time prior to your heat start to warm-up. You will be on your own to warm-up for Friday Night Lights.
Heat 1 (4:20pm): Zach, Josh A, Keoni, Rachel, David
Heat 2 (4:40pm): Caleb, Tony, Noe, Ren, Steve R
Heat 3 (5:00pm): Nic, Nate O, Diamand, Lindsey, Sergio, Sage G
Heat 4 (5:20pm): Cody, Josh M, Chantelle, Janet, Mike Y, Jaz T
Heat 5 (5:40pm): August, Ashley P, Sarah R, Carmen, Sage H, Meg V
Heat 6 (6:00pm): Mike V, Justin, Blake, Betta, James, Noriko
Heat 7 (6:20pm): Roberto, Dana, Dee, Jaz M
**If you are not in a heat and would like to be added, please make sure you SIGN-UP on Zen Planner ASAP and we will add you to an open heat!**
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