Monday, June 5, 2017

Today's Workout:
A. Take 15 minutes to build to today’s 1-RM Snatch.

B. 5 rounds for max reps, of:
1:00 Row for Cals
1:00 Power Snatch (75/55 - ABSOLUTELY NO DROPPING BARBELL)
1:00 Burpees over the Barbell
1:00 Rest
at

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