“Most diseases are the result of medication which has been prescribed to relieve and take away a beneficiant and warning symptom on the part of Nature.”
-Elbert Hubbard
Today's WOD:
A. 15 minutes to establish a 1RM Bench Press.
B. 15 minutes to establish a 1RM Weighted Strict Pullup.
C. Row a 2k for time.
Yesterday's WOD Board:
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