"I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down."
-Mia Hamm
Today's WOD:
20 minutes to find a 1-RM Clean and Jerk.
For time:
500m Row
21 Clusters (95/65 lbs.)
500m Row
15 Clusters
500m Row
9 Clusters
20 days till Regionals!
Yesterday's WOD Board:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNKFomgVhorscKfCSNATBnWguqmjVC7d7yXbqbtZAtx9uJifXVV-iS3fRdqg7R0gwv0jTAAkVVL9-GLA_Nh1TYwxGP64LU5EaDDkqSmkseBO5h0Gjpd07wsZJVoUl4fXxCRLpAzV0yTCw/s320/IMG_0819.jpg)
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