“If you only do what you know you can do--you never do very much.”
-Tom Krause
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM5XE3HmXxCLa6dwPcW1QWEmOuyuGU0FznlytdSzPcZAZSMW9MrxhjReNjz8FEwczPOFZPzNpAgwXH4bzd_8ltRNCOPFcqx0xV8S0A75-d4gv8qZEBO3pycdRZufnLFoJqhBJtJrmP9yc2/s640/IMG_8576.jpg) |
Above: Peedi gets "Randy" done at the 6am class on her birthday! Happy Birthday Peedi... you look younger and younger the more CrossFit you do! :) Also, a big Happy Birthday to Veronica as well! Double-trouble day of birthdays and birthday burpees?! |
Today's WOD:
Power Snatch 3-3-3
Then...
"Randy"
For time:
75 Power Snatches (75/55 lbs.)
Yesterday's WOD Board:
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